THERAPY
Are you overwhelmed with the changes in your life?
Have you been missing that feeling of connection with your partner?
Is depression, anxiety, or OCD holding you back?
Do you need a safe space to process religious trauma or questions?
Is your relationship suffering from unresolved conflict and hurt?
Therapy can help.
WHAT I CAN HELP WITH
Individual Therapy
Depression, Anxiety, Obsessive-Compulsive Disorder
Developing skills for navigating symptoms that hold you back from living vibrantly and confidently
Self-Esteem
Championing and empowering you as you learn to champion and empower yourself
Trauma
Helping you recover from acute and chronic traumas (e.g., childhood emotional neglect)
No-Contact Adult Child-Parent Relationships
Dealing with the breakdown of the most developmentally important relationship
Recovery After Abusive Relationships
Helping you rebuild your self-trust and self-confidence as you heal from the betrayal you've experienced
Religious Deconstruction & Trauma
Supporting the turmoil of having questions or criticisms about how you've been taught to make sense of the world (read more here)
Experience with Abortion
Providing a safe space to process a difficult decision and the ways it (and others' opinions about it) has impacted you
Couple Therapy
Secular Pre-Marital
Helping you and your partner clarify your expectations and values in areas that are often a source of conflict in marriage
Communication, Reconnection, Conflict
Teaching you and your partner new skills to enhance your relationship, and giving you and your partner a safe space to process difficult topics and relational hurt
Sex
Supporting you and your partner as you navigate issues related to sexual intimacy and satisfaction
Discernment
Guiding conversation and reflection to help you and your partner determine whether to continue or end a relationship